[Persistent method of sexual life]_persistent sexual life_how to do_how to do
During sexual life, women often have an orgasm later than men, so often women cannot reach orgasm at some times, which affects couples’ sexual life. Then, the lasting way for male sexwhat?
1. Don’t feel embarrassed about pursuing orgasms. If you keep such thoughts in your heart, there will be obstacles.
If you think you shouldn’t enjoy sex, it’s hard to get orgasm.
In fact, orgasm itself is to let the body relax and gain happiness, and to let go of the psychological burden can open the door to happiness.
2. Saying “I can do it” to myself can’t get pleasure. Maybe someone thinks that their orgasm switch has failed.
Experts believe that everyone can get orgasm, first of all, to worry about, to believe in themselves and their partners, to say “I can do it.”
3. The process of controlling the excitation response is divided into four phases: the excitation period, the duration period, the climax period, and the decay period.
To be stronger and more durable, the key lies in recognizing the entire emotional change process in sex. Divide your state of excitement into 1 to 10 levels. Do n’t let yourself get too excited. Keep your excitement around 7.
4. Strong “sex” exercise strengthens the muscles that control ejaculation, interrupts the replacement of urine or allows you to sense where these muscles are, and then uses “Kegel exercise” to exercise these parts, which is to contract the tibia and pelvic floorMuscle movement, relax after 10 seconds, and repeat several times.
5. Don’t forget that the instinctual response after the second orgasm is to sleep, suppress this desire, pay attention to the excitement of the other party, and then brew to enter again.
Most men have the same duration during the second sexual intercourse, and a few more exercises will make the first intercourse continue for a long time.