March 20

Changchun High-tech (000661): Reorganization plan released, development risks eliminated

Changchun High-tech (000661): Reorganization plan released, development risks eliminated
The company disclosed the issuance of shares and convertible bonds to purchase assets and raise supporting funds and related party transaction reports. The company intends to issue shares and convertible bonds to Jin Lei and Lin Dianhai to purchase the Jinsai Pharmaceuticals it holds.50% equity.At the same time, the company intends to raise matching funds from no more than ten qualified specific investors through non-public issuance of shares not exceeding US $ 1 billion, and the total amount of matching funds raised does not exceed the proposed purchase of assets by issuing shares and convertible bonds.100% of the transaction price, the issue quantity and price are determined in accordance with the relevant regulations of the China Securities Regulatory Commission. Comment: The reorganization plan was released to eliminate the hidden dangers of development and increased deep profits. The two companies simultaneously released the reorganization plan in March and released the reorganization plan, which confirmed the consideration payment method for the acquisition of minority shareholders’ equity of the core holding subsidiary Jinsai Pharmaceutical and the issue of share payment.Base price (173.69 yuan / share), this release of the reorganization report (preliminary) 北京桑拿洗浴保健 further determines the overall estimate of Jinsai Pharmaceutical is 191.08,000 yuan (Kinsai Pharmaceutical distributed dividends to all shareholders11.After 2.4 billion, the same below), this acquisition 29.The 5% Jinsai equity corresponds to a total price of 56.37 ppm, in addition to determining the detailed consideration payment method, the issue of shares to pay the transaction consideration of 92.02%, or about 51.87 ppm; 7 of the consideration paid for the issue of convertible bonds7.98%, or 4.5 ppm; as of now, key information of the scheme has been disclosed, and the results of regeneration are further clear.去年公司股价大幅波动主要受核心灵魂人物金磊欲对外转让金赛股权事件所致,本次两位股东通过发行股份\可转债置换为上市公司股份后,与上市公司利益更为深度捆绑、一致To eliminate market doubts and relieve hidden dangers of future development. At the same time, Jinsai Pharmaceutical is the main source of profit. Jin Lei and Lin Dianhai promised 北京男士会所 that Jinsai Pharmaceutical will achieve a net profit of not less than 15 in 2019-2021.58.1 billion, 19.48.2 billion, and 23.20.3 billion.After complete consolidation, it will also be beneficial to thicken the company’s earnings. Based on the pricing of the issuance price, it is assumed that the subsequent raising of supporting funds and convertible bonds into stocks will not be considered for the time being. It is estimated that the increase in earnings per share in 2019 will be about 14%. Growth hormone market cap is still far away. The vaccine business is the icing on the cake. Jinsai Pharmaceuticals has the most comprehensive product line of domestic growth hormone, powder injection, water injection, short-acting, long-acting and other various dosage forms and varieties combined. The accumulated revenue in 2018 is about 32.0 million yuan, net profit is about 11.300 million, an increase of 53.4% and 65.1%, the fourth quarter revenue and profit growth exceeded market expectations, were 63% and 158%, respectively.The ceiling of the domestic market for growth hormone is still far away. According to data from the Pediatrics Branch of the Chinese Medical Association, the incidence of dwarf children in China is about 3%. Of all the dwarf population, there are about 700 children aged 4-15 who need treatment, of which 1/3Pathological, about 2.1 million people. Based on the current annual cost of pink needle treatment, only 100,000 children with dwarf are treated nationwide, and the penetration rate is less than 5%. This translates into society. Parents ‘knowledge of growth hormones has expanded and deepened.The future of hormones is controversial.The company’s vaccine business is icing on the cake, and is primarily owned by Biogram (46).15%) input, last year income 10.30,000 yuan, an increase of 40 in ten years.3%; net profit realized 2.0 million yuan, an increase of 63 in ten years.0%, Biogram will have the opportunity to share the chickenpox and mad vaccine market space left by Changsheng’s exit, and continue to be optimistic about the annual growth of vaccine business in 2019. Earnings forecast and investment rating will not take into account the acquisition of minority shareholders’ equity of Jinsai Pharmaceutical and the impact of raising funds. We predict that the company’s operating income will be 72 in 2019-2020.27/95.88/121.7.3 billion, an increase of 34.5% / 32.7% / 27.0%; net profit attributable to mothers is 14.45/19.25/24.3.6 billion, an increase of 43.4% / 33.2% / 26.5%; corresponding earnings per share is 8.50/11.33/14.33 yuan, the current closing price (292.88 yuan / share) corresponding to PE valuations for 2019-2021 of 35/26/20 times; the company ‘s net profit will grow at an average rate of 35% in the next three years, and PES (2019E) will only double, maintaining a “Buy” rating. Risk reminders: Jinsai’s restructuring progress is less than expected; competition in the growth hormone industry has intensified; industry risks in the 2013 Changsha incident

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March 17

China Chemical (601117): Signing of large overseas orders is expected to accelerate the release

China Chemical (601117): Signing of large overseas orders is expected to accelerate the 杭州夜网论坛 release

New large overseas orders signed, performance expected to accelerate release 1) The company announced on October 13 that it has signed a new Baltic Chemical Complex project in Russia. The project type is FEED + EPC general contract, and the total contract amount does not exceed 12 billion euros) 94.3 billion).

2) The content of the project is to build a natural gas processing chemical plant. The plant equipment mainly includes: 2 sets of 140 ethylene cracking devices with an annual output, 6 sets of 48 polyethylene polyethylene devices with an annual output, and 2 sets of 13 with an annual output.

July LAO (annual output 6.

2 free radicals 1-butene and an annual output of 7.

5 free radical 1-hexene) devices and off-site facilities.

This project is the world’s largest ethylene integration project, and it is also the project with the largest single contract value in the global petrochemical field.

The term is 5 years, with an average of about RMB 188 per year.

600 million yuan, accounting for 23 of the company’s 2018 revenue.


3) The project is implemented in three phases. The first phase is the extended basic design phase; the second phase is the early engineering (long-cycle equipment scheduling and site preparation) phase; the third phase is the project implementation phase.

The three phases are implemented crosswise, with a total construction period of 60 months.

The advance payment for the first phase of the contract is 25% of the contract value in this phase. If the contract is successfully completed, it is expected to have a positive impact on the company’s operating performance in the future.

Orders and revenue accelerated in August. According to the expected growth of overseas orders, according to the company’s operating data announcement, the company accumulatively signed 1069 new contracts in January-August 2019.

4 ‰, an increase of 8 in ten years.

3%, of which the domestic contract amount is 707.

10,000 yuan, an increase of 37 in ten years.

0%, the overseas contract amount is 362.

3 ‰, a decrease of 23 per year.

1%; gradually achieve operating income of 533.

40,000 yuan, an increase of 17 in ten years.


Looking at the single-month order, the company’s new contract value in August 2019 was 118.

90,000 yuan, an increase of 45 in ten years.

4%, of which the domestic contract value is 76.

30,000 yuan, an increase of 101 in ten years.

4%, overseas contract value 42.

600 million, a decrease of 2 every year.

9%; operating income for the month was 78.

50,000 yuan, an increase of 26 in ten years.

2%, the company’s August new millennium orders and revenue significantly increased.

The growth rate of orders in January-August 2019 is relatively improved as compared to 2018, especially overseas orders have shifted. Considering this order, it is expected that the order growth rate will gradually exceed 60%.

Highlighting the strength of overseas order acceptance, strengthening the breakthrough of overseas order strength of construction companies along the “Belt and Road” region, and continuously undertaking a series of large overseas orders.

7%, the highest for construction central enterprises.

According to CCTV, the company currently has more than 320 overseas projects under construction, with a cumulative contract value of more than 58 billion U.S. dollars. The projects are located in more than 60 countries and regions including Russia, India, Malaysia, UAE, Saudi Arabia, Pakistan, Kazakhstan, Turkey, Egypt.
Among them, there are more than 220 projects under construction in the countries along the “Belt and Road”, and the contract value is converted into nearly 45 billion US dollars.

After the completion of the Russian Baltic Chemical Complex project, it has demonstrated the company’s ability to accept overseas orders, and has also increasingly strengthened the company’s construction of areas along the “Belt and Road”.

Profit forecast and investment rating company As a leading chemical engineering company, 18 years of high gross profit new breakthrough single high growth, we previously expected that the company’s high growth orders will gradually be converted into revenue and release profits, the effect has gradually improved, 19H1 gross profit margin has increased.
Recently, the newly signed domestic hexadiyne project has enhanced the company’s technical strength, coupled with the transformation of the Russian Baltic Chemical Complex project, the company’s asset impairment losses have significantly decreased this year, and the average growth has increased the company’s profits.The company is expected to realize net profit attributable to mothers in 19-21.



9 trillion, maintaining the company’s reasonable value 8.

2 yuan / share and “Buy” rating remain unchanged, corresponding to the company’s 19-year PE estimate of about 16.

7 times.

Risk warning: exchange rate risk, asset impairment loss risk, downward pressure on oil prices, project execution is less than expected, overseas political risk, and new business development fails to meet expected risks.

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March 9

Shanghai Environment (601200): Performance was slightly better than expected

Shanghai Environment (601200): Performance was slightly better than expected

Event: The company released its 2019 Interim Report.

The company achieved operating income in the first half of the year13.

22 yuan, an annual increase of 8.

9%; net profit attributable to mother 2.

9.6 billion, a five-year growth of 5.

8%, slightly higher than the original expected net profit of Shenwan Hongyuan.

7.9 billion.

Investment highlights: The solid waste business has steadily pushed forward revenue growth, gross profit margins have improved quarter-on-quarter, 武汉桑拿 and performance has slightly exceeded expectations.

During the reporting period, 1) Solid waste business: Domestic waste entered the plant 322.

2In the beginning, it grows by 3 every year.

15%, garbage incineration online 9.

500 million degrees, an increase of 4 in ten years.

44%; landfill 134.

38 Initially, Laogang’s biogas grid-connected electricity was 51.84 million kWh, an increase of 34 per year.

06%; transit garbage 68.

At the beginning of 35, it was a slight increase from the same period last year.

2) In terms of water treatment, the average daily treatment capacity of Zhuyuan after a bid upgrade is 99.

18 inches.

In addition, the company’s environmental restoration and design consulting business are progressing.

In terms of profitability: Due to the increase in solid waste treatment costs in the first half of the year, the company’s overall gross profit margin was 41.

13%, a decrease of about 1 unit compared with the same period of the previous year, but the gross profit margin was still increased by 0 compared with the first quarter of 2019.

54 averages, the net interest rate in the reporting period increased by 0 compared with the previous quarter.

5 samples, so the company’s performance slightly exceeded expectations.

The location advantage is clear, and it continues to advance nationwide.

The company owns nearly 80% of the domestic waste disposal market in Shanghai.

Pioneer has built several exemplary benchmarking projects in Chengdu, Qingdao, Weihai, Zhangzhou and other places.

The Weihai Wendeng, Mengcheng, Taiyuan, Chengdu Baolin, and Fenghua waste incineration power generation projects under construction in the first half of the year progressed steadily.

At the same time, a total of 3030 tons / day of 4 waste treatment projects were additionally approved.

In addition, the company also won 8 soil and groundwater restoration projects, as well as 9 professional plans for parks and environmental sanitation, supplementing orders to help grow.

The issuance of convertible bonds has been successfully completed, and cash on hand guarantees the implementation of supplementary projects.

The company successfully issued 21.

7 trillion convertible bonds, the company has cash in hand 20 at the end of the reporting period.

5.8 billion US dollars, the future will further enrich the capital after the debt conversion, to help the company launch projects in hand.

The group promises to help the company improve its market position in the fields of sewage, solid waste and hazardous waste by 2020.

Shanghai Chengtou Group’s environmental business also includes: Shanghai Laogang Waste Incineration Project (Shanghai Environmental Management has been entrusted to operate); Chengtou Water Services owns a large number of sewage treatment and sludge disposal assets, and holds the remaining 48 of Zhuyuan Wastewater Treatment Plant.

31% shares; Shanghai Environmental Industry owns the Shanghai Solid Waste Disposal Center and monopolizes the Shanghai medical waste market.

The March 17 issue of the “Shanghai Urban Investment (Group) Co., Ltd. Commitment Letter on Avoiding Interbank Competition”: “Under the agreed circumstances, injecting Shanghai Urban Investment (Environmental Group) assets and business into listed companies within 3 years”In the promotion of the company’s environmental protection leading department in Shanghai, to help the company’s multi-business development.

At present, the main operating entities of the environmental industry, Shanghai Environmental Engineering Technology Co., Ltd. and Shanghai Solid Waste Disposal Co., Ltd., have all entrusted Shanghai with environmental management and operation, and related work is still progressing. Earnings Forecast and Estimate: We Maintain the Company in 2019?
In 2021, the net profit attributable to mothers is 6 respectively.

00 ppm, 7.

2.3 billion, 7.

6.4 billion.

Corresponding to 18 times PE in 2019, the company, as a regional leader in Shanghai, has significant advantages, abundant capital, active expansion of external ports, environmental protection platform structure gradually taking shape, and maintaining the “overweight” level.

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February 23

[The practice of 6-inch yogurt cake]_ 6-inch yogurt cake’s common practice _ 6-inch yogurt cake practice Daquan _ 6-inch yogurt cake

[The practice of 6-inch yogurt cake]_ 6-inch yogurt cake’s common practice _ 6-inch yogurt cake practice Daquan _ 6-inch yogurt cake

It is a blessing to be able to eat, and this is not false at all, because eating is directly linked to our health.

If you eat well, you will be healthy.

And if you eat out all year round, you must not eat well, and naturally you are unhealthy.

So in order to change all this, you now need to learn the practice of 6-inch yogurt cake with me.


Insulate water, melt the fat, take it out, add yogurt and stir well; 2.

2. Add egg yolk in 2 times, stir each time and add the next one;

Mix low flour and corn starch and add it through a sieve; 4.

Stir into a smooth egg yolk paste; 5.

6. Add white vinegar to the egg white, add sugar in 3 times, and pass until wet foaming; 6.

6. Mix the egg yolk paste and egg white in 3 times, preheat the oven at 170 degrees; 7.

Wrap the bottom mold with tin foil, pour it into the cake paste, and shake it vigorously; 8.

Use a baking tray to place a tray of hot water on the bottom layer, the grill on the penultimate layer, the mold on the grill, heat it up and down, 170 degrees, bake in a water bath for 40 minutes, and take it out of the oven to cool it easily.

After reading Xiaobian’s detailed analysis of 6-inch yogurt cake, I believe you also know about it.

But if you want to make it delicious and delicious, then it’s up to you.

Everyone’s ability to understand recipes is different, so the taste of the dishes made is naturally different.

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February 14

[Is it painful to feel sharp and wet?]_ Performance_Features

[Is it painful to feel sharp and wet?]_ Performance_Features

After being infected with condyloma acuminata, cauliflower-like warts will appear around the genitals, but this kind of thing is also easy to avoid misdiagnosis. It cannot simply solve a symptom and correct it. A comprehensive diagnosis is very important.

Some people do not understand the situation of condyloma acuminatum, and will judge whether the symptoms are painful.

So, does it hurt to be sharp and wet?

What are the symptoms of genital warts?

General warts are not sensational to the touch, but if they are slightly larger you may feel uncomfortable in life.

Clinical manifestation latency 1?
8 months, an average of 3 months, mainly occurred in sexually active people.


Genital warts and perianal areas are typical sites. Males are more common in the foreskin, lacing, coronary sulcus, glans, urethral orifice, penis, perianal, rectum and scrotum. Females are more common in the labia majora, posterior union, vestibular, Clitoris, cervix and perianal.

Occasionally can be found outside the genitals and perianal areas, such as the armpits, umbilicus, oral cavity, breasts, and between the toes.

Vaginitis in women and excessively long foreskin in men are contributing factors to the occurrence of genital warts.

The damage started as a small, faint red pimples, and gradually increased afterwards, splitting or distributing, moist and soft, uneven surface, showing nipple-like, crest-like or cauliflower-like filling.

Red or stained gray.

Roots often have pedicles, and are prone to erosion and exudate, which is easy to bleed when touched.

Purulent secretions often stagnate between skin fissures, causing a foul odor, and can cause secondary infections due to scratching.

The disease is often unconscious, and some patients may experience foreign body sensation, pain, itching, or pain during intercourse.

Condyloma acuminatum in the rectum can cause pain, blood in the stool, and severe irritability after anxiety.


HPV subclinical infection refers to clinically unrecognizable HPV infection, but in the acetic acid white test (localized whiteness found after absorption with 5% acetic acid solution or wet compress), histopathology or nucleic acid detection technology can find evidence of HPV infection.


Relationship with tumors A large number of epidemiological data indicate that HPV infection (mainly high-risk HPV, such as HPV-16, type 18) is closely related to the occurrence of genital cancers, such as cervical cancer and penile cancer.

The prognosis is generally good after treatment.

However, treatment is not completely feasible and may be repeated.

The treatment of condyloma acuminatum must adopt comprehensive treatment.


Treatment incentives (too long foreskin, vaginitis, balanitis, gonorrhea, etc.).


Improve body immunity.


Chemotherapy (1) 0.

5% podophyllotoxin 酊 (or 0.

15% cream) is suitable for the treatment of genital fractures with a diameter of ≤10mm, and the clinical cure rate can reach 90%.

The total area of the medicinal intermediate exceeds 10 cm2, and the size of the daily herbal medicine exceeds 0.

5 ml.

The topical medicine should be allowed to dry naturally after application.

The retina is mainly stimulated locally, and may have ulcers, itching, burning, swelling, erosion and necrosis.

In addition, this medicine has teratogenic effects, and pregnant women are contraindicated.

(2) The treatment of condyloma acuminatum with 5% imidazole momote cream has an average clearance rate of 56%.
The advantage of this therapy is the low regeneration rate, which is about 13%.
The appearance of erythema is not an indication to stop the drug. If there is erosion or damage, the drug should be discontinued and re-examined. The doctor will treat the wound and decide whether to continue the medication. The main stimulus is local itching, burning, erythema, and erosion.

The safety of imiquimod during pregnancy has not been reconstructed and should not be used in pregnant women.

(3) 80%?
90% trichloroacetic acid or dichloroacetic acid requires treatment by a doctor.

When using, apply a small amount of liquid medicine on the evil damage and wait for it to dry. At this time, a layer of white frost is formed on the surface.

During treatment, care should be taken to protect the surrounding normal skin and mucous membranes. If the amount of topical liquid is excessive, you can apply talc, or sodium bicarbonate (soda powder) or liquid soap to neutralize excess, unreacted acid.

This medicine cannot be used as a hyperkeratotic or penetrating, multiple and area penetrating wart.

Adverse reactions were local irritation, swelling, and erosion.


Cryotherapy uses liquid nitrogen at a low temperature of -196 ° C to treat condyloma acuminatum by means of compression and freezing, and promotes the replacement of wart tissue necrosis. It is highly effective and easy to tolerate by patients.

This method is applicable to genital warts with small quantity and small area.
2 treatments with an interval of one week.


Laser treatment usually uses CO2 laser to treat condyloma acuminatum by cauterization. It is feasible to treat single or a small number of multiple warts at one time, and to treat multiple or large warts. 2?
3 treatments, usually at intervals of one week.


Electrocautery treatment uses high-frequency electric acupuncture or electric knife to remove genital warts.

This therapy is suitable for genital warts with small quantity and small area.


Amino-ketovaleric acid photodynamic therapy (ALA-PDT therapy) This method can selectively kill proliferative vigorous cells, and at the same time has a destructive effect on the condyloma acuminatum visible to the naked eye, and can remove subclinical damage and latently infected tissues.

It has the advantages of high cure rate, low recurrence rate, few and mild adverse reactions, and good patient compliance.


Surgical treatment is suitable for giant condyloma acuminata, and the wart body is removed in whole or in batches.


Immunotherapy is not recommended to be used alone, it can be used as an adjuvant treatment and prevent recurrence.

Interferon can be injected intramuscularly, subcutaneously and basally, IL-2 can be injected subcutaneously or intramuscularly, and intramuscular injection of polymyocytes.

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February 10

[Sexual posture during menstrual period]_Sexual life_Sex room_Physiological period_Menstrual period

[Sexual posture during menstrual period]_Sexual life_Sex room_Physiological period_Menstrual period

Women have a physiological period every month. In these days, the body will feel very uncomfortable, and most women will have dysmenorrhea during menstruation, and their emotions are very poor and they will easily get angry.

However, despite being uncomfortable during the menstrual period, it still cannot affect women’s sexual desire.

So, during a menstrual period, what kind of posture should women use to have sex?

Sexual behavior before the physiological period is not easy to get pregnant before the beginning of the physiological period, which is the period when women most want to have sex.

It is best to deal with it immediately in the room when the anaesthesia period comes.

Before taking off the other person’s clothes and underwear, caress the pussy fully and change to moist.

It is better to caress the sexual organs through your clothes and shorts, but to avoid inserting your fingers into the vagina, caress with the clitoris as the center.

Avoid strenuous posture and sexual movement when inserting the penis, so as not to hurt the vagina.

Therefore, the female-dominated riding posture or normal posture method is slowly performing sexual movements.

Sexual behavior after the physiological period The liberation feeling after the physiological period can accept more intense caressing by men.

So you might as well open the women’s feet boldly; or turn on the lighting facilities, observe each other and touch each other, ignite each other’s desire.

In terms of body position, the female body control behind the body position method; and the seat position method can clearly see the combination of sexual organs;

Before ovulation, sexual instincts awaken in women who are close to ovulation, and their thirst for men is extreme.

Therefore, some women are particularly fond of challenges such as having sex in the car.

Therefore, try to tease in the room or outside the bed, such as sofas, tables, washstands, bathrooms, floors, etc., and then enter sexual activity.

Before you have sex, you need a certain foreplay. This is the top priority of selective sex life, especially when you have just taken off your clothes. Do n’t be too rough.

It is best for two people to fight against each other, caress each other, find a feeling, and then step by step, so that they can be fully prepared physically and psychologically.

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February 3

[Vitamin b6 ointment to eye bags]_Treatment effect_Effect

[Vitamin b6 ointment to eye bags]_Treatment effect_Effect

Vitamin B6 is an indispensable vitamin for the human body. If vitamin B6 deficiency can cause oral ulcers, peel the lips and so on.

Vitamin B6 ointment is a common ointment used to treat skin diseases.

So what are the benefits of vitamin B6 ointment?

If daily skin problems require vitamin B6, are there any issues that need attention?

This article will tell you the answer.

[Drug name]Vitamin B6 ointment[Manufacturer]Tianjin Jinyao Pharmaceutical Co., Ltd.[Indications]It is used for acne, rosacea, seborrheic eczema and wrinkle disease.

[Usage and Dosage]External use.

Apply the ointment to the affected area, 2-3 times a day.

[Character]This product is milky white or yellowish ointment.

[Treatment of disease]Eczema, acne, cosmetic dermatitis[Pharmacological action]This product is an important component of coenzyme, and participates in the normal metabolism of sugar, protein and traces.

Topical application can improve local nerve function and eliminate inflammatory reactions.

[Interaction]Drug interaction may occur if used with other drugs at the same time, please consult your doctor or pharmacist for details.

[Adverse reactions]Occasionally skin irritation such as burning sensation, or allergic reactions such as rash, itching, etc.

[Precautions]1. If the application site has a burning sensation, redness, swelling, etc., the drug should be discontinued, and local drugs should be washed, and if necessary, consult a physician.

2 Avoid contact with eyes and other mucous membranes (such as mouth, nose, etc.).

3 for those who are allergic to this product, those with allergies should use it with caution.

4 It is forbidden to use this product when its properties are changed.

5 This product is placed out of the reach of children.

6Children must use under adult supervision.

7 If you are using other medicines, please consult your physician or pharmacist before using this product.

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January 30

[What is good with yam soup]_How to make_How to make

[What is good with yam soup]_How to make_How to make

Yam has a strong nourishing effect. It is said in Shennong’s Materia Medica that yam can stabilize the body’s qi and blood, and can increase muscles. At the same time, yam is used to stew soup, and porridge is all right, and yam is most suitable for cooking.Meat and meat are almost crunchy with yam, and it can also be made soft and waxy. Yam can be used for beauty and beauty, as well as synergistic health care, so there are many effects about yam.

“Shen Nong’s Materia Medica” refers to yam “in the main injury, tonicity in addition to cold and heat evil qi, Buzhong Yiqi strength, long muscles.

So if yam is used for stew, what kind of stew is best?

Is there anything to eat?

Yam stew can be beauty.

Peace of mind.

If you use yam to stew chicken, it has better axial health effects.

The best stewed chicken in yam is Chai Chicken.

Here’s how to make yam stewed chicken soup: Method: 1. After the chicken is slaughtered, clean the abdominal cavity, chop into small pieces, wash the onion and ginger, slice the ginger, and scallion into the onion knot; 2. Put the cut chicken pieces into the pot, Add enough cold water, boil, skim off the froth, add a tablespoon of cooking wine, add ginger slices and green onion knots; 3. Turn to low heat after boiling, cover, and simmer for about 30 minutes.

(Because I use a cast iron skillet, the stew is less time-consuming than normal pots, so using a casserole or other pot to stew the soup should extend the stew time.

4. Peel the yam, cut into small pieces, add to the pot, continue to cover and stew for 10 minutes, rinse the wolfberry with water, add the lid, add the lid and continue to cook for 10 minutes, open the lid and season with salt.

Yam stewed chicken soup can freckle, whitening inner tone products have better effect, freckle does not rebound.

It’s not too late to take action for your beauty!

Yam can also be used to nourish and nourish the beauty porridge: yam purple potato porridge, yam purple potato porridge, spleen and kidney, moisturizing the intestines and nourishing dryness, often eaten, can nourish the body and resist aging;

The rice was washed clean.

Put in a pot, add enough water to soak for 30 minutes; 2.

2. Yam, purple sweet potato cleaned and cut into small pieces; 3.

Put the yam and purple potato in the pot, gently scatter, and boil over high heat to low heat; 4.

Cook until the flowering purple potato soft rotten rice porridge is sticky, and finally add the rock sugar and cook until it melts.

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January 26

[Pregnant like to eat sour]_ diet _ preferences

[Pregnant like to eat sour]_ diet _ preferences

As the saying goes, sour children are hot and sour, and when a woman wants to eat sour, she will be born to a son, and if she wants to eat spicy, she will have a daughter.

In fact, this statement has no scientific basis.

It is only after a woman becomes pregnant that the secretion of estrogen and progesterone inside the body becomes abnormal, causing the woman to suddenly appear to want to eat.

Let’s take a look at how pregnant who likes to eat sour.

Pregnant mommy eats acidic food, which is good for herself and vitamins. Prefer to eat sour is a kind of self-adjusting body change after pregnancy. Pregnant mommy likes sour food to meet certain physiological and nutritional needs.

From the perspective of physiological changes, the preference for eating sour food is a kind of self-adjustment by pregnant moms to physical changes after pregnancy.

From a nutritional point of view, eating acidic foods for pregnant moms has certain benefits to the health of pregnant moms and their fetuses.

When a woman is pregnant, a substance called chorionic gonadotropin is secreted in her body, which is what HCG said when the doctor went to check-up.

The production of this hormone is a major change in the body for women, and it can make people feel uncomfortable.

From a digestive point of view, this hormone has the effect of inhibiting gastric acid secretion, at the same time reducing the human body’s gastric acid secretion, reducing the activity of digestive enzymes, and affecting the digestive and absorption functions of metabolism.

During this period, although the pregnant mommy did not change much as before, but because of reduced gastric acid secretion and poor digestive function, she could not digest the food she eats easily, and it was easy to produce nausea, vomiting, and decreased appetite, Which is what we often say about early pregnancy response, also called pregnancy response.

Sour food can help reduce the response to early pregnancy. In general, chorionic gonadotropin begins to increase about 1 month after pregnancy and peaks at 2 months. This is why pregnant moms usually have morning sickness in the first 2 months of pregnancy.Causes of early pregnancy response.

The sour taste can stimulate the stomach to secrete gastric juice, but also increase the activity of digestive enzymes, promote metabolic peristalsis, and help digestion and absorption of food.

Sour foods contain a lot of sour substances, so many pregnant moms love to eat sour foods, such as oranges, which is a good choice. This can reduce the weakening of digestion caused by HCG secretion and relieve the effects of pregnancy.Nausea and discomfort.

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January 20

[Foshan specialty gourmet snacks]_There are some _ Some are

[Foshan specialty gourmet snacks]_There are some _ Some are

This place in Foshan can be regarded as a place of outstanding quality, so more and more people are willing to travel to this place. The cuisine and taste of this place are also relatively high-quality. In fact, in a fundamental sense, every placeThe food is very good, there may still be many people who do n’t know Foshan’s special food snacks, so what are the special food snacks in Foshan?

Foshan Zhuhou Chicken: This dish is a traditional Foshan famous product with a history of nearly 100 years. It was created by Liang Zhuhou, the chef of Sanpinlou Restaurant in Foshan in the Qing Dynasty.

The bones are soft and smooth, with a strong flavor.

Should remember fresh shrimp wonton noodles: Fresh shrimp wonton noodles won the title of “Chinese cuisine”.

It is traditionally made using the traditional handling method. The noodles are fully uniform, the thickness of the slivers is moderate, the entrance is smooth, the egg is rich in flavor, and it is famous in Hong Kong and Macao.

Huiji pig’s foot ginger: Guangdong’s most distinctive women’s tonic food.

It is a delicious private dish carefully prepared with pork feet, eggs, ginger, and sweet vinegar unique to Guangdong.

Unique taste and rich nutrition.

Beixiangyuan dumplings: Beixiangyuan dumplings are characterized by large skins and thin fillings, which are delicious and juicy. The dumplings are tender and delicious, and the fried dumplings are crispy and filled with juice, accompanied by vinegar and spicy sauce.

Desperately fasting: The main ingredients are three types of pork. The first is a uniform and tender pig’s feet, then the fat and lean meat of the pig’s spine., And sweet flavor “Sing Kee Boat Porridge Porridge: Boat Porridge Porridge uses fresh shrimp, fish fillet, spring onion, shredded eggs, jellyfish, and various ingredients as raw materials.The trick is to roll immediately and taste later.

Great champion and porridge: Pork lean meatballs, pork liver slices, pork noodles and cooked in porridge.

The color is white and bright, the water is mixed, and the taste is delicious.

Hewei Beef Tastings: Chopsticks Street has been making beef shads for 20 years.

Too many tourists go to Chancheng to eat it. The ox is always cooked in the soup, it is not rotten, it is very flavorful, and it “arrives to meet friends”.

Jiujiang Whole Fish Feast: Initially, four major fish were used as raw materials. Big head fish, catfish, catfish, catfish, and fishery development have added four major fish as raw materials. One fish, even the bones, can be made into cuisine.

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