January 23

[Persistent method of sexual life]_persistent sexual life_how to do_how to do

[Persistent method of sexual life]_persistent sexual life_how to do_how to do

During sexual life, women often have an orgasm later than men, so often women cannot reach orgasm at some times, which affects couples’ sexual life. Then, the lasting way for male sexwhat?

1. Don’t feel embarrassed about pursuing orgasms. If you keep such thoughts in your heart, there will be obstacles.

If you think you shouldn’t enjoy sex, it’s hard to get orgasm.

In fact, orgasm itself is to let the body relax and gain happiness, and to let go of the psychological burden can open the door to happiness.

2. Saying “I can do it” to myself can’t get pleasure. Maybe someone thinks that their orgasm switch has failed.

Experts believe that everyone can get orgasm, first of all, to worry about, to believe in themselves and their partners, to say “I can do it.”

3. The process of controlling the excitation response is divided into four phases: the excitation period, the duration period, the climax period, and the decay period.

To be stronger and more durable, the key lies in recognizing the entire emotional change process in sex. Divide your state of excitement into 1 to 10 levels. Do n’t let yourself get too excited. Keep your excitement around 7.

4. Strong “sex” exercise strengthens the muscles that control ejaculation, interrupts the replacement of urine or allows you to sense where these muscles are, and then uses “Kegel exercise” to exercise these parts, which is to contract the tibia and pelvic floorMuscle movement, relax after 10 seconds, and repeat several times.

5. Don’t forget that the instinctual response after the second orgasm is to sleep, suppress this desire, pay attention to the excitement of the other party, and then brew to enter again.

Most men have the same duration during the second sexual intercourse, and a few more exercises will make the first intercourse continue for a long time.

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January 16

[What fish is suitable for fish pine]_how to do_how to do

[What fish is suitable for fish pine]_how to do_how to do

For those elderly and children with poor digestive function, making fish into fish floss can not only eat the umami taste of the fish, but also absorb the nutrients in it.

Moreover, the storage time can be used.

But not all fish can be used for homemade fish floss.

In particular, some fish with high oil content have poor taste of fish pine and are not easy to form.

So what kind of fish is best for fish floss?

How to choose fish before making fish floss?

Fish with low fat content is fine. It is more convenient to buy and cheaper, such as catfish, fermented fish, etc., but the taste is not very good, tuna is good, but the price is high, and it is in supermarkets, markets and the likePlaces are difficult to buy.

And do n’t use salmon, it ‘s too fat.

1. Reason: There is a certain difference in the fiber length, color depth, and flavor of the fish pine made from different fish.

Most fish can be processed into fish floss, but the fish floss made from white meat samples is better in all aspects, and the products of brown flesh fish are inferior.

2. Suggestion: Domestic fish pine is generally made with band fish, herring, and catfish, and some deep-sea fish have fish, yellow croaker, catfish, shark, etc.

In addition, fish floss made from salmon and tuna is also very popular.

3. Warm reminder: The raw materials for processing fish pine must be fresh. The raw materials usually used are fresh fish with standard freshness level 2. You can never use spoiled fish to make fish pine.

Types of fish: 1. Tuna: For tuna that is commonly eaten by many families, the mercury content in its body is also in a relatively high range.

The FDA (United States Food and Drug Administration) recommends that canned food can be eaten 1-2 times a week, and fresh tuna should not be used more than once a week.

2. Tilapia: They are life-cycle transition fishes, and their mercury content is higher than other fish.

And tilapia is a large-scale farmed fish, it is best not to feed your baby.

3. Sharks: In recent years, because industrial waste water has been continuously discharged into the ocean, the amount of oil entering the marine environment has reached more than two million tons each year, resulting in a high content of heavy metals in seawater. Sharks are at the top of the marine food chain and swallow other fishAfter the class, the heavy metals in the food will also enter the shark body and accumulate, so the heavy metal content in the shark body is very high.

Not suitable for babies.

4. Swordfish: Studies have shown that predatory fish such as swordfish are at the end of the food chain and are prone to concentrate a pollutant called methylmercury.

The substance appears naturally or occasionally in the environment.

Although methylmercury changes with environmental changes, it is relatively high in carnivorous fish.

The conversion of this mercury derivative by the central nervous system in young infants and young children shows a specific toxic response.

5, croaker: They have high mercury content, so they are not suitable for babies.

6. Swordfish: Swordfish has white and glutenous meat, delicious meat, and high nutritional value.

Suitable for premium sashimi, fried food and refined products.

However, swordfish is a large predatory fish with a large body and a long life cycle. The content of mercury in the body is high and it is not suitable for babies.

7, catfish: catfish is commonly known as pond lice, also known as head fish.

American experts say young parents should be alert to catfish.

In addition to its relative size, it is also a carnivorous fish at the end of its life cycle. Its mercury content is higher than other fish, which is not suitable for children.

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January 12

[Who should n’t drink black rice tea]_ taboo _ taboo

[Who should n’t drink black rice tea]_ taboo _ taboo

Black rice tea has been loved by many people in China after engaging in China from Japan.

Because it has a delicate texture, without the bitterness of green tea, but retains the fragrance of green tea, the color is clear and transparent, and it looks very pleasing.

Especially black rice tea has the functions of beauty and beauty, weight loss, etc., and is welcomed by many female friends.

But there are certain taboos to drink black rice tea. Let’s take a look at who should not drink black rice tea.

1. Some people cannot eat black rice tea. Black rice tea is a hot tea, so regular continuous tea drinking may cause the body to get angry.

Ordinary people can still afford it. If people with strong livers stay in black rice tea, they may aggravate symptoms and cause more damage to the body.

Therefore, people who are easy to get angry should not bear black rice tea.

2. Applicable people of black rice tea can be attended by everyone, especially suitable for the following people: 2.

1. Ideal drink for people with high blood pressure and hyperlipidemia; 2.

2, has a unique stomach warming function, even people with poor stomachs can feel at ease connected;

3. Appropriate amino acids and vitamins have the effect of beauty and slimming, especially suitable for women.

3. Consumption of black rice tea The effect of black rice tea is very rich, and the replacement of black rice tea is very small. It can be said that there is no replacement. Black rice tea can be replaced for a long time.

4. Edible processing method of black rice tea Put the black rice tea purchased directly into the cup, cover it with boiling water or cold water for 15 minutes, and it can be used at any time.

Keep a minimum of 8 cups a day, which can be brewed repeatedly.

After 2–3 weeks, it will slowly simmer in the fragrance of black rice tea.

Brown rice tea is divided into granular brown rice tea and broken brown tea.

Granulated brown rice tea is a complete blend of granulated brown rice and Japanese Sencha tea, which can be brewed and consumed directly.

The broken brown rice tea is replaced by the broken tea of broken brown rice and Japanese green tea, which is not suitable for direct brewing. It needs to be made into a teabag before it can be replaced.

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January 3

[Cilan vegetarian stuffed dumplings]_Do not put meat_How to make

[Cilan vegetarian stuffed dumplings]_Do not put meat_How to make

Coriander is a plant with a very special aroma. This smell is unbearable to many people, but coriander has the effect of strengthening the stomach and digesting food. If you eat more, coriander has a lot of flavor.It will be used to make dumplings and match with some vegetarian foods. Coriander vegetarian stuffed dumplings are very popular. So let’s learn what is the practice of coriander vegetarian stuffed dumplings?

First, what are the practices of coriander-filled dumplings?

Wash and chop the cilantro, mix with sesame oil and soybean oil for later use, add minced onion ginger, salt, chicken essence, soy sauce, pepper oil, add fillings or thirteen spices to the meat filling.


Mix the parsley with the meat when you wrap it. Adding an egg to the filling will make the filling less loose and watery.

Add flour, a small amount of salt and an egg, knead into a smooth dough and wake up for 20 minutes, then knead into long strips, cut into small agents and roll into dumplings.


After the water is boiled, cook the dumplings three times.

Second, put flour in the chef’s machine, add water, and turn on the noodle switch.

Until the flour is kneaded into a smooth dough, cover it with plastic wrap and set aside.

Wash the cilantro, drain the water, add salt to the meat filling, seasoning powder for dumpling filling, and stir in water.

Chopped parsley, chopped green onions, and chopped ginger.

Add the minced ginger and minced ginger to the meat and stir well.

Add the old soy sauce and sesame oil, and then add the parsley pieces and stir well to form the filling.

Knead the dough after it is still smooth, knead it into long strips, cut into small pieces, and roll into a dumpling skin with a rolling pin.

Wrap stuffing and wrap them in turn.

Put water in the pot. After the water is boiled, put the dumplings and cook them. You can dip them in vinegar or chili oil when you eat them.

What are the methods of coriander stuffed dumplings?

Wash and chop the coriander, chop the onion, and chop the ginger, add the pork puree, add sesame oil, minced garlic and ginger, dumpling filling seasoning, soy sauce, stir the salt in one direction to add strength, add the onion and minced parsley to the meatStir in one direction evenly. Put oil in the pan. Put 50% onion and stir-fry when the oil is 50% hot. Then pour in the stirred filling and stir again. The coriander dumpling filling can be completed. Take out the dumpling skin you bought., Put the filling in the skin, knead and cook in the opposite side.

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December 28

[The practice of Sanwei potato shreds]_ The common practice of Sanwei potato shreds _ The practice of Sanwei potato shreds _ The practice of Sanwei potato shreds

[The practice of Sanwei potato shreds]_ The common practice of Sanwei potato shreds _ The practice of Sanwei potato shreds _ The practice of Sanwei potato shreds

A beautiful and fulfilling childhood will inevitably affect a person’s life, which has a promoting effect.

And in childhood memories, it is naturally indispensable for mothers to cook meals. This is our most beautiful memory.

Below I will make a memory of three flavored potato shreds for everyone.

Wash potatoes and shred them for future use; 2.

1. Add seasoning oil to the wok. After heating, add hemp pepper and stir-fry the aroma; 3.

2. Wash the bell peppers and shred them for future use; 4.

Add potato shreds and rice vinegar, sugar, salt, and stir-fry at a ratio of 2: 2: 1: 1; 5.

After 2-3 minutes frying potatoes, add bell peppers and continue frying for 1-2 minutes. 6.

Served on the platter, sprinkled with a few pieces of wolfberry decoration, the fragrant potato shreds immediately pressured the man a lot, so when he was exhausted for a day, you came home and saw that you had made the shaved potato shreds he loved,It will definitely be moved, and its positive energy will be improved.

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December 19

Chronic gastritis diet guide

Chronic gastritis diet guide

The diet of patients with chronic gastritis is very important and directly affects the treatment of chronic gastritis.

The physical condition of each patient is different. The specific arrangement of the diet also needs to vary from person to person. In order to help us recover, how to establish a diet that suits you?

Here to share with you a chronic gastritis diet guide, in daily diet can be used to regulate chronic gastritis, the effect is good!

Chronic gastritis diet guide 1, regular diet (1) regular quantitative, eat less meals, do not thirst and full.

Old and frail, gastrointestinal dysfunction, daily 4?
5 meals are better, each time with six or seven percent is good.

(2) Chew slowly and enjoy a meal.

2, nutritious food to eat protein, vitamin food: is conducive to the repair of gastric mucosa.

(1) High quality protein foods.

Optional lean meat, chicken, eggs, fish, shrimp, etc.

(2) Eat more fresh vegetables, fruits and other foods supplemented with vitamin C.

Vitamin C can be broken down to form nitramine, which helps to reduce cancer.

You can also drink fresh juice and vegetable juice to supplement vitamins.

3, easy to digest food (1) chronic gastritis patients should be soft and moderate food, should be less slag, soft, such as staple food can be used porridge, noodles, soft rice and so on.

(2) Cooking methods should be steamed, boiled, braised, roasted, etc., less fried, fried, fried.

The symptomatic medicated diet of chronic gastritis has a consolidating effect on chronic gastritis complications and cannot be taken as a drug.

Specific treatment according to doctor’s advice.

Traditional Chinese medicine divides chronic gastritis into three types: spleen and stomach deficiency type, spleen and stomach deficiency type, stomach yin deficiency type, and specific prescription medicine when treating.

Medicinal diet is also a symptomatic diet.

1, spleen and stomach deficiency type: medicinal name: Jiang Gui ginseng stewed hen material: hen (silk bones especially good) 1 , dried ginger, cinnamon 10 grams each, angelica, Codonopsis 15 grams.

Practice: Angelica, Codonopsis, onion, ginger, rice wine, salt into the clean chicken belly, put it into the casserole, add appropriate amount of water, boil and simmer until cooked, add other appropriate seasoning.

2, spleen and stomach weakness type: medicinal diet name: lotus seed pork belly soup material: pig belly 1, lotus seeds 15 grams, sesame oil, salt, onions, ginger, garlic, the right amount.

Practice: Wash the pig’s belly, put the water in the lotus seeds (to the heart), put it into the pot, add the appropriate amount of water and stew thoroughly; remove the air and let the pig belly cut, with the lotus seeds into the plate, seasoning and mix well.

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December 16

What effect does the abnormal erection of the penis have on the mainland?

Precautions for abnormal penile erection

What effect does the abnormal erection of the penis have on the mainland?

Precautions for abnormal penile erection

The penis is very erect in the night, very painful!

Now when I sleep in the erection at night, but recently the number of erections of my penis is easy to change, the penis is particularly easy to erect, so what is the matter?

So what effect does the abnormal erection of the penis have on male reproduction?

What are the daily considerations for abnormal penile erection?

The abnormal effect of penile erection on male reproduction is infertile.

Abnormal penile erection is a male sexual dysfunction caused by certain etiological stimuli. It affects blood circulation and oxygen exchange in blood vessels, resulting in increased cardiovascular tension.

Clinically, the penis can be obviously swollen and painful. It often causes blood to stagnate, viscosity increases, venous bleeding is more difficult, and even thrombosis and local masses (more than 2 days) are formed, and venous return is severely blocked.

If the condition continues to develop, the invaded blood vessels are occluded and fibrotic (more than 10 days), and finally the permanent penile erection cannot be performed, and it is impossible to live normally, which will result in damage to the growth ability and great harm.

Precautions for abnormal erection of the penis (1) The mentality must be squared, do not look at the yellow, prevent the avoidance of sexual stimulation, and quit sexual life shift.

(2) quit masturbation, avoid sexual life when you do not shoot, if it is a spermatorrhea about 15 days, it is a normal physiological phenomenon, do not care too much.

(3) usually exercise more, do more aerobic exercise, such as running, swimming, etc., it is best to be a strong backing of the penis.

After reading it, do you find that this is still very good treatment, so don’t be too nervous, you should know yourself in time, and pay attention to yourself. I hope everyone can have a healthy and happy life.

Beware of related recommendations!

Abnormal erection of the penis will affect reproduction. Early diagnosis and early treatment of abnormal penile erection is not a good thing!

What is the “erectile anomaly”?

Causes of abnormal penile erection, penile abnormal erection treatment considerations

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December 8

Relieve the old cold legs of the elderly

Relieve the “old cold legs” of the elderly

Although the “old cold legs” with the word “old”, it is not the patent of the elderly.
Some young women like to wear short skirts in winter, and may also attract “old cold legs”, so experts remind the female friends of the United States, do not provoke the disease for the moment of beauty.
  Zhou Diange, deputy director of the Department of Orthopaedics, Peking University People’s Hospital, said that the “old cold legs” are the lower extremity arteriosclerosis obliterans that occur or worsen with temperature drop, cold, damp, cold weather, vasoconstriction,It can also lead to the aggravation of the original lesions. Therefore, patients with lower extremity arteriosclerosis often have symptoms worsening in the winter. In the early stage, they often show cold, numbness, and leg muscle spasm, commonly known as “cramps”. Because these early symptoms are not typical,Therefore, it is often mistaken for calcium deficiency or lumbar spondylosis in the elderly.
  In order to alleviate the “old cold legs”, you must first drive the cold.
Zhou Diange suggested that the elderly should use hot water to soak their feet in the winter, and ensure that the blood circulation and activities of the joints are free, and the hot compress will make the joints circulate poorly, swell and edema, which is not conducive to the treatment of “old cold legs”.When the “old cold legs” are onset, do not use hot compresses for treatment.
  In addition, moderate physical exercise can also alleviate and prevent the “old cold legs.”
However, because the main symptoms of the “old cold legs” are mostly knee pain, many people aim the exercise target only at the knee joint, and often use the half-bow posture for the knee joint before and after shaking, trying to achieve the purpose of exercise and pain relief.
Zhou Diange pointed out that it is unscientific to do so, because the pressure on the cheekbones is the most stressful, and the shaking increases the wear and tear, causing the arthritis to be aggravated. The elderly can fight tai chi, jogging and gymnastics to alleviate the old.Cold legs.

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December 6

Try to treat the prescription of vitiligo

Try to treat the prescription of vitiligo

Vitiligo Chinese medicine called “air blowing” or “white wind” is a kind of skin disease instead of pigment.

The local skin that begins to have unconscious symptoms turns white, gradually enlarges, the boundary is clear, the surface is smooth, and there is no desquamation.

The causes are mostly related to chemical pollution, internal and external injuries, trauma, pernicious anemia, hyperthyroidism, diabetes, endocrine disorders caused by excessive sedatives, low immune function, and qi stagnation and blood stasis.

  Modern medicine believes that this disease is caused by the lack of tyrosinase in the pigment cells in the epidermis.

The disease has long been a chronic skin disease that is easy to diagnose and difficult to treat.

  When I was traveling to Yunnan 15 years ago, I was fortunate to meet an old drug farmer and teach a prescription for treating vitiligo. In this way, 310 cases of various types of “white hurricane” were treated with this prescription for more than 10 years, 283 cases were cured, 19 cases were markedly effective, and 8 cases were effective.The effect is satisfactory.

The shortest time for taking the drug is 3 months, and the longest is 3 and a half years.

No obvious toxic and side effects have been seen. Now the participants are dedicated to the readers. You may wish to try them under the guidance of experienced doctors.

  Recipe composition: 600 grams of white peony, 500 grams of psoralen, 400 grams of white peony, purple river car, 300 grams of Polygonum multiflorum, 200 grams of beautiful wood, ginseng, 100 grams of spatholobus, the drug is a fine, JingFlower honey is a pill, and each pill weighs 3 grams.

  How to use: Take boiled water for delivery, 1 pill each time, 3 times a day.

Avoid alcohol during the medication, avoid cattle, sheep, horse meat and spicy stimulation and acidic foods.

  Note: Meideng wood is produced in Xishuangbanna, Yunnan Province. It belongs to the genus of genus, and there are more than 60 similar varieties. Only two kinds of non-toxic drugs can be used.

It is best to have experienced farmers to help collect.

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November 26

Playing health football?

Captain of the National Football Team: I have nothing to do for the country.

Playing health football?
Captain of the National Football Team: I have nothing to do for the country.

In the 23rd round of the Super League, Guangzhou Evergrande reversal Jiangsu Suning with a score of 3-2 in the away game. In this game, Evergrande Zhongwei Feng Wei performed well in the offensive and defensive segment, and even staged a 80-meter attack at the stoppage time.play.

After the game, the national team captain and Evergrande defender Feng Wei’s paragraph was finally updated.

The theme in this issue is: Today, I will tell you to myself, “The Voice of a Chinese Professional Player”, Feng Xiao said that he had cleared Weibo’s brother Huang Bowen yesterday due to cyber violence, and revealed that there were multiple files after the Tucao Conference.The program was highly paid, but the goal was not to be an entertainer, and all of them refused.

As the Evergrande Zhongwei’s Feng Wei, this season is the hardest first season of his career. He used to be the tough guy in the National Football Championships 12 because he was in the second session of the China Cup.
Since then, Feng Wei has been labeled as a walking emperor, which is the most depressing performance.

From the China Cup at the beginning of this year to the warm-up match of the national football team in West Asia in the previous period, Feng Wei was controversial. The outside world has always been dissatisfied with his attitude of “working hard”. For such controversy, the national team captain has never blamed himself.I have done this. “I want to really play health football. I can stand at the forefront of the restricted area. I can’t go back to the defense. But it is not me, and if I play for the national team, I will go all out, so I have no worries.”.

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