January 13

[Can burdock be fried]_ fried food _ can you

[Can burdock be fried]_ fried food _ can you

Burdock is a very common beef. The nutritional value of burdock is very high. The content of protein and various amino acids in burdock is very high. It is often eaten to meet many nutrients required by the human body.You can eat burdock more to increase the elasticity of your muscles, but everyone knows that the burdock part is usually older, and it is usually stewed and eaten well. Can the burdock be fried?

Can burdock be fried?

Burdock is best not eaten fried.

The meat on the belly of the beef has a thick fiber texture and can only be stewed.

Beef Steak: The left and right ends of the rib cage of the cow, including ribs.

The meat is delicious and marbled.

Suitable for roasting, frying, frying and braising.

Bone Sharon: The rib ridge of a cow.

The amount of exercise is small, the meat is tender and the oil is even. It is also suitable for steaks, steamed beef, hot pot slices or teppanyaki.

Sharon: Beef’s lower loin, tender meat, oily flowers, suitable for steak.

Philip: The inner muscle of the beef (ie, the loin meat), with less exercise and the tenderest meat, can be used for steak or teppanyaki.

T-bone and New York steak: the part of the front loin of a beef.

What is the way to eat burdock?

Radish sirloin burdock 500g; white radish 350g; small sugar 5?
6 pieces; 8 slices of ginger; half of garlic; 2 pieces of star anise; 1 tablespoon of raw soy sauce; 1 spoon of cooking wine; a small amount of oil; 4 grams of salt First cut the burdock radish into medium pieces and place in a pot and drain waterSet aside, add ginger and garlic slices to the oil in the hot pot, put the rock sugar on low heat, and slowly boil the rock sugar until the star anise garlic and ginger slices are sautéed. Add the sirloin and stir-fry until the color is added.
Turn off the heat for 3 minutes, pour it into a casserole, add a small amount of warm water to a small pot for 45 minutes, and then add white radish to the pot for 10 minutes. Add salt to taste it.2 spoons of coconut milk; 4 slices of ginger; 4 cloves of garlic; 2 spoons of cooking wine; 2 spoons of raw soy sauce; cut a small amount of burdock into salt and soak in water for 1 hour.

Blood was continuously filtered halfway.

Burdock is picked up and drained.

Slice ginger and peel garlic.

Peel and cut the potatoes.

Add a small amount of oil to the pan, heat it up, add ginger slices, garlic cloves, and stir-fry. Then pour burdock pieces and stir-fry until the meat pieces become discolored.

Add 2 spoons of cooking wine, 2 spoons of raw soy sauce, half a small bowl of water, mix well and cover with a pressure cap.

After 15 minutes of SAIC, turn off the fire.

After deflated, open the pressure cover, add potato cubes, 1 tablespoon of red curry.

Slowly simmer over medium heat.

Season with salt.

Stew until the potatoes are rotten, add 2 spoons of coconut milk, mix well and simmer for a while.

Curry potatoes stewed with burdock, burdock, potato, carrotRemove the lid and blanch for one minute, then remove and wash the burdock, spring onion and ginger slices into the pressure cooker, add cooking wine, water over the ingredients, and press for 10 minutes after steaming out.Minutes are enough, but if it is beef tendon, it takes 20 minutes!

) Then, put off steamed potatoes, carrots, and onions in a pressure cooker such as turning off the heat. Wash the peeled and cut into pieces, raise the pan, put in the pan and stir fry slightly, pour the burdock and soup in the pressure cooker together and wait for the water to openTurn to low heat and simmer for half an hour and add curry. Considering that children do not eat spicy food, choose the original flavor (spicy degree 0, recommended to serve a hundred dreams and more). After putting in a whole box, it is evenly mixed., About a few minutes, after the soup is thick, you can sprinkle the green curry sirloin ingredients for sirloin; boxed curry; a box of carrots; potato practice materials: sirloin, carrots, potatoes, a box of curry (6 boxes)Used) Cut the burdock into small pieces, soak it in cold water for about half an hour, soak some blood water, carrots and potatoes, cut into the hob block, spare the ginger slices in a frying pan, stir-fry the sirloin, drain the sirloin and stir-fry until the color changesAdd hot water to the casserole, increase the onion, dry the hawthorn and boil it. Turn to low heat and simmer for about 1 hour. The water in the casserole must be hot water. The cold water will cause the meat to expand and contract, which will affect the taste.

I added a full pot of water, curry burdock doesn’t need a lot of soup, and the extra soup can be used for other soups or broths.) Skim the froth while cooking, and add carrots and potatoes half an hour before the soup is clear.Curry (I made it for the first time, no experience.

You should add vegetables first, and wait until the vegetables are soft and rotten before adding curry.

After adding the curry, the soup becomes mushy and easy to paste, and you need to keep stirring) After the curry is completely melted, the flavor can be turned off.

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January 12

[Who should n’t drink black rice tea]_ taboo _ taboo

[Who should n’t drink black rice tea]_ taboo _ taboo

Black rice tea has been loved by many people in China after engaging in China from Japan.

Because it has a delicate texture, without the bitterness of green tea, but retains the fragrance of green tea, the color is clear and transparent, and it looks very pleasing.

Especially black rice tea has the functions of beauty and beauty, weight loss, etc., and is welcomed by many female friends.

But there are certain taboos to drink black rice tea. Let’s take a look at who should not drink black rice tea.

1. Some people cannot eat black rice tea. Black rice tea is a hot tea, so regular continuous tea drinking may cause the body to get angry.

Ordinary people can still afford it. If people with strong livers stay in black rice tea, they may aggravate symptoms and cause more damage to the body.

Therefore, people who are easy to get angry should not bear black rice tea.

2. Applicable people of black rice tea can be attended by everyone, especially suitable for the following people: 2.

1. Ideal drink for people with high blood pressure and hyperlipidemia; 2.

2, has a unique stomach warming function, even people with poor stomachs can feel at ease connected;

3. Appropriate amino acids and vitamins have the effect of beauty and slimming, especially suitable for women.

3. Consumption of black rice tea The effect of black rice tea is very rich, and the replacement of black rice tea is very small. It can be said that there is no replacement. Black rice tea can be replaced for a long time.

4. Edible processing method of black rice tea Put the black rice tea purchased directly into the cup, cover it with boiling water or cold water for 15 minutes, and it can be used at any time.

Keep a minimum of 8 cups a day, which can be brewed repeatedly.

After 2–3 weeks, it will slowly simmer in the fragrance of black rice tea.

Brown rice tea is divided into granular brown rice tea and broken brown tea.

Granulated brown rice tea is a complete blend of granulated brown rice and Japanese Sencha tea, which can be brewed and consumed directly.

The broken brown rice tea is replaced by the broken tea of broken brown rice and Japanese green tea, which is not suitable for direct brewing. It needs to be made into a teabag before it can be replaced.

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January 11

[Drinks Cola with ice tea?

】 _Drink_Can you drink

[Drinks Cola with ice tea?
】 _Drink_Can you drink

Cola and iced tea are very popular drinks among young people, especially children nowadays most like drinking cola. Everyone knows that cola is a carbonated beverage, so drinking too much is bad for your teeth, so parents should let their children tryDrink less cola, and drink more iced black tea. Drinking iced black tea has many functions such as refreshing and refreshing fatigue. So can you drink cola and iced black tea together?

Do you drink cola with iced black tea?
Both black tea and cola are drinks.

The main ingredients are water. You can drink cola after drinking black tea. There is no problem. You can drink cola after you try it. The ice black tea has snoring and is considered to be caused by gastritis and stomach ulcers.

So don’t drink too cold and irritating drinks.

At present, it is appropriate to drink some hot milk to protect the gastric mucosa.

It is recommended to go to the hospital’s Department of Gastroenterology to further clarify the diagnosis. After the diagnosis is confirmed, the cause should be treated to obtain a better therapeutic effect. You can drink this together, but not drink more, to avoid affecting the digestive function of the spleen and stomach. Pay attention to hygiene, the diet is light and easy to digestFood, avoid spicy spicy food, do not stay up late, is conducive to growth and development.

It can be said that although honey, cola and iced black tea can be drunk together, it is not recommended to take large quantities of beverages for a long time.

Promote adverse effects on human health.

Yes, but eat less.

It is recommended to maintain a comfortable mood, strengthen nutrition, eat more fresh fruits and vegetables, avoid overwork, pay attention to rest, can Coke and Red Bull drink together? It is reported that Coke and Red Bull can drink together.

Cola and Red Bull are both regular beverages, and there are many similarities in them. Therefore, no chemical reaction will occur after mixing, and naturally, no harmful substances will be generated. They can be together together.drink.
Is it harmful to drink Coke and Red Bull together? 1 Does both Coke and Red Bull drink harmful? It has a stimulating effect on the brain and nerves. The taste is better after mixing, it is not suitable to drink more, and it is not suitable to drink before bed to avoid insomnia.

2. Both Coke and Red Bull have a certain degree of addiction. This effect is stronger when mixed together and alternately. Therefore, it is not advisable to drink more or to drink it for a long time to avoid addiction.

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January 10

[What are the advantages and disadvantages of eating shrimp?

]_Impact_Nutrition Value

[What are the advantages and disadvantages of eating shrimp?
]_Impact_Nutrition Value

Shrimp is a common ingredient. Most people like it very much, because shrimp is delicious and can be used to make a variety of delicious dishes. Its rich nutritional value can improve people’s physical fitness and excellent effects.However, due to the severe environment in which shrimp live, it is inevitable that there are some harmful elements in the body.

Let ‘s take a look at the advantages and disadvantages of eating shrimp.

The nutritional value of shrimp is extremely high, it can enhance the body’s immunity and sexual function, nourish the kidney and impotence, and resist premature aging.

Often eat fresh shrimp (fried, roasted, stewed), warm wine delivery service, can cure kidney deficiency impotence, chills, body fatigue, waist and knee aches and the like.

If a woman has little or no milk after childbirth, 500 grams of fresh shrimp, grated, and served with rice wine, 3 times a day, even for several days, can play a prolactin effect.

Shrimp skin has a sedative effect and is often used to treat neurasthenia and autonomic dysfunction.

Sea shrimp is a delicious food that provides nutrition to the brain.

Sea shrimp contains three important fatty acids, which can help people maintain a high concentration.

Shrimp foods are high-protein and high-calcium foods, which are good for the body, but patients with allergies and gout who cannot eat shrimp can provide lymphocyte nutrition and improve human immunity.

But eating too much can cause gout, because shrimp contains purine phosphate.

In fact, it’s not just shrimp, it’s all good things, it’s enough to support people, and it’s unnecessary to hurt people.

Shrimp contains a lot of protein, which can easily be indigested if the stomach is not good.

A variety of seafood, such as shrimp, crab, clams, oysters, etc., contain chemical element oxides in the body.

In general, the content is small, but increasing environmental pollution may lead to higher levels of toxins in these animals.

The valence of arsenic contained in shrimp is pentavalent. Generally, pentavalent arsenic is not harmful to the human body.

Theoretically, high doses of vitamin C (one-time supplementation of vitamin C over 500 mg) and pentavalents will gradually change into toxic trivalent arsenic (commonly known as “arsenic”) through complex chemical reactions.When valence arsenic reaches a certain dose, it can cause human poisoning.

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January 9

[How long does the sausage have to be cooked]_How to make_Cooking time

[How long does the sausage have to be cooked]_How to make_Cooking time

Sausage is a very common food, and through the continuous advancement of technology, the sausage is basically edible all year round now, but the time for making sausages in winter is in winter.No matter how you eat it, the taste is delicious. Generally, when the sausages are prepared, they usually need to be cooked on the table top. How long does it take to cook the sausages?

How long does the sausage have to be cooked?

Sausages can be steamed or cooked, depending on your preference.

If the sausage has been standing for a long time and the moisture is very dry, at least steam and cook for half an hour.

The most primitive and straightforward method is to use a chopstick to insert it. You can insert it without any effort!

Sausages are usually cooked for 20-30 minutes before they are cooked.

At the same time, without burning, the longer you cook, the less nitrite content in sausages and bacon.

One final reminder is that you must cook in a cold water pot.

Only in this way can the water slowly penetrate into the tissue of the meat, and the dried sausage and ham become more moisturized.

If you cook it in boiling water, the protein on the surface of the meat will shrink sharply due to heat, which will affect the penetration of water and meanwhile it will be difficult for nitrite to fully leak out.

Sausages do not need to be soaked. Wash the pan with warm water and turn to low heat for 20-30 minutes.

Boil it and let it cool for 10 minutes. If it’s cold, a few minutes will suffice.

How long can the sausage be cooked? The sausage is a smoked food that contains a certain amount of nitrite. Consuming it for many years will increase the risk of stomach cancer.

However, some tests have proved that as long as the sausage is cooked in water at 60 ° C for 30 seconds, the nitrite content will be reduced by more than 35%, while reducing the salt content and trace content, which is more in line with the needs of healthy substitution.

In addition, frying or grilling sausages after processing in this way prolongs the cooking time, does not easily change wood, and has a softer taste.

At this point, the washed sausages are boiled and boiled in water, add a little vinegar to decompose nitrous acid, and then cook on low heat for 20-30 minutes.

However, when boiling the sausages, you must boil them in cold water, so that the water can slowly penetrate into the meat tissue and make the dried ham more moist.

If it is a boiling underwater pot, the protein on the surface of the meat shrinks sharply when heated, affecting the infiltration of nitrite.

Sausages, ham, bacon and other bacon products, in order to maintain color, businesses will add nitrite, if eaten with amine-containing foods, it is easy to combine reactions in the stomach to form the carcinogen “nitrosamines”, eat two types of foodIt takes an hour.

Common amine-containing foods include dried squid, saury, eggs, tomatoes, bananas, potatoes, yogurt, etc. You should avoid eating with sausages or frying them in the same high-temperature oil pan.

If you drink a few cups of green tea a day, it can break down nitrosamines and promote human health.

Finally, the general population can occasionally eat sausages, but people with cold and wet constitution, injection pressure, bronchitis, and respiratory infections are not easy to eat, so as not to cause physical injury.

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January 8

[2 weeks and a half baby recipe week table]_ children _ practice

[2 weeks and a half baby recipe week table]_ children _ practice

The two-and-a-half-year-old baby has grown most of the baby’s teeth, so the baby’s digestive ability is relatively good at this time, and there are more things to eat. At this time, parents should also pay attention to it, or should let themChildren eat less often and can eat 4 to 5 a day, and in the nutritional diet, they should take protein replacements, eat more calcium supplements, replace vitamins and minerals.

2 and a half year old baby recipes weekly table. Toddlers at this stage have three meals a day, plus 1?
2 snacks.

That is to eat 4 every day?
5 times, including 3 dinners and 1?
2 meals, the amount of each meal, according to children’s eating habits and food is about 1 small bowl per meal, children can continue to grow, you should appropriately increase the amount of food per meal.

Coarse grains should also be routinely included in young children’s recipes. Coarse grains are rich in nutrients such as B vitamins, fiber supplements, and different types of minerals such as iron, calcium, magnesium, and phosphorus, which can partially meet the baby’s nutritional needs.

Schedule 4 daily?
The 5 meals are because the child has a small stomach and cannot eat too much food at one time; because the growth and development speed is fast, additional food needs to be added to meet its nutritional needs. The additional meals can be placed between meals, milk, soy milkFruits and snacks are fine.

In addition, young children need to drink 250 every day?
350 ml of milk.

At this stage, children’s digestive and absorptive capabilities are quite complete, and their deciduous teeth are almost uniform.

Babies still have to learn to chew and swallow effectively.

Sometimes babies can’t wait to stuff food into their mouths, and they don’t chew their jaws very much. This jawbone is not fully exercised and grows and affects teething. The teeth just grow out and are not even.

Therefore, parents need to be patient in teaching their babies to chew food and not be impatient.

When feeding the baby, deliberately lengthen the interval between two meals, so that the baby has a lot of chewing time.

Also give some hard foods such as radish, celery, coriander, crust, and bread to provide children with the conditions to practice chewing.

In this process, children expect that the arrangement will be good or bad, usually the matching and cooking of the main non-staple food, which is also the most important thing for parents.

The basic requirements for cooking food for infants and young children include the selection of raw materials for staple foods and the proportion of various nutrients in order to ensure that infants and young children meet the quality and quantity requirements to increase growth and development needs.

Therefore, foods should be reasonably matched according to the physiological characteristics and eating psychology of infants and young children; the cooking process should be absorbed to absorb and taste delicious food, instead, the loss of nutrients should be reduced, and the preservation rate and absorption utilization rate should be improved;Kill pathogenic microorganisms to ensure good health.

In the production of staple foods, parents should accept the independence and characteristics of children’s complementary foods, and try their best to avoid using adults instead of children’s complementary foods.

Toddler food should be “soft” and “rotten”.

The shape of dishes and pasta should be “small and small” and “exquisite”. The content of food should be simple and nutritious.

Food sources and varieties are mostly fish, lean meat, eggs, liquid milk, poultry blood, fresh fruits and vegetables (dark, green, orange mainly), and often change soy products.

The method of frying should be “simmer, cook, stew”, try not to eat or occasionally eat fried or wonton, fried and other oily foods, so as not to cause stopping, indigestion or even cause diarrhea.

Food is made by single item instead of mixed, such as meat egg congee, milk hemp sauce porridge, minced meat and rape risotto, etc., which is warm, easy to feed, and easy for children to learn to eat by themselves.

With the improvement of children’s eating skills, foods such as steamed bread, toast, pastries, cakes, and noodles can be added in time to promote the coordinated development of children’s hand, eye and mouth movements and develop the skills of eating alone.

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January 7

[Efficacy of Panax notoginseng in soaking water?

]_ 山里 果 _Benefits

[Efficacy of Panax notoginseng in soaking water?
]_ 山里 果 _Benefits

Most people in Sanqi are not unfamiliar. Everyone knows that Sanqi has the effect of promoting blood circulation and removing blood stasis, and hawthorn is mainly to promote digestion.It can promote blood circulation and remove blood stasis. It has a preventive effect on hyperlipidemia and thick blood, and the benefits of many people’s bodies are also very many. Patients with high blood lipids can usually take it regularly.

Harm of Panax notoginseng to drink water 1. People with debilitating body should pay attention to observation and use, or don’t use it, because Panax notoginseng is cold, which can aggravate the deficiency syndrome.

2, women do not use during menstruation, during the menstrual period should not eat cold food, coupled with Sanqi flowers have the effect of promoting blood circulation and stasis, easily lead to excessive menstrual bleeding.

However, if there is blood stasis type menstruation, menstruation can be performed by activating blood circulation and removing blood stasis without invoking Sanqihua.

3, do not use during the cold, but also because the coldness of notoginseng has aggravating the effect of cooling.

4, pregnant women, try not to use any Panax notoginseng products, including panax notoginseng flowers, panax notoginseng, panax notoginseng powder, etc. This is the same as pregnant women do not take medicine, but postpartum blood tonic is the best.

5. It is not recommended to use Panax notoginseng with other scented teas, because the single flavor of Panax notoginseng has a good effect. If you are not accustomed to its taste, you can add a little rock sugar to taste good.

Effect of Panax notoginseng 1. Panax notoginseng has good hemostatic effect and can significantly reduce bleeding and clotting time.

Studies have shown that the hemostatic component of Panax notoginseng is mainly Panax notoginseng.

Panax notoginsin can aggregate, deform, and release substances such as ADP, platelet factor III, and calcium ions to achieve hemostatic effect.

According to reports, the treatment of gastric ulcer, duodenal ulcer bleeding and gastrointestinal bleeding with ginseng powder and sanqi powder, the cure rate is 92.

0% or more.

Sanqi powder was used to treat patients with bronchiectasis, pulmonary tuberculosis and pulmonary abscess combined with hemoptysis. After 5 days of medication, more than 80% of the patients were completely hemostatic.

Using Panax notoginseng to treat various trauma and bleeding, various internal blood diseases have been widely used clinically.

2. Panax notoginseng can promote the division and growth of various blood cells, increase the number, promote the proliferation and release process of bone marrow cells, increase the number and activity of red blood cells in the bone marrow, and promote the function of hematopoietic.

Experiments have found that Panax notoginseng can significantly increase the number of red blood cells in hemorrhagic anemia pathological models (rats and rabbits), and has a better therapeutic effect on hemorrhagic anemia.

In addition to increasing the total number of white blood cells in the blood of rats, notoginseng total saponins can also significantly increase the phagocytic rate of macrophages and the percentage of lymphocytes in the blood.

The applicable population of Panax notoginseng is magical due to its unique efficacy. The main population is as follows. 1. Students at school, many students ingest large amounts at night, cannot sleep at night, and take sleeping pills is not advisable.

2, often do not move people, some people in the office do not move the computer for a day, this will lead to high blood lipids and cardiovascular disease.

3. It is unreasonable to use pure water every day, and using Panax notoginseng water to supplement other essential elements of the human body.

4, middle-aged and elderly people with high blood pressure, hyperlipidemia, insomnia and other diseases have good curative effects.

5, office white-collar workers, work pressure, reduce stress after use.

Prevent cardiovascular disease.

The effect of hawthorn soaking in water for cardio-cerebral vascular diseases is found in modern medical research. Hawthorn contains an effective substance called flavonoids, which can cure cardiovascular and cerebrovascular diseases.

This substance can expand the size of blood vessels well after entering the body, so that the vitality of blood vessels is greatly improved, and blood flow is greatly increased, so that blood pressure and blood pressure values will drop, and the body will naturally become stronger.

Drinking water for promoting blood circulation and removing blood stasis and hawthorn can also promote blood circulation and remove blood stasis, which is especially suitable for some patients with blood stasis type dysmenorrhea.

Many women are prone to dysmenorrhea during menstruation, such as lower abdominal pain or irregular menstrual flow.

After taking hawthorn water, it can reduce the possibility of dysmenorrhea.

Cancer Cancer Hawthorn water is often taken and has a cancer effect. This is because hawthorn contains vitexin, a compound that has a good supplementary effect on cancer.

If the body contains nitrosamines and aflatoxin, then the cancer may increase greatly, and vitexin contained in hawthorn can well replace the body’s nitrosamine synthesis, toxicityGood cancer effect.

Promote digestion of fecal foods The delipases contained in hawthorn have a good digestive effect on fecal foods, and effectively promote the secretion of gastric juice in the body, which greatly improves the digestive ability.

Therefore, drinking hawthorn soaked in water has a good effect of strengthening the stomach and digesting and appetizing.

Only when the body’s digestive ability is better, then the absorption ability can be improved, so that the body will become better and better.

Experts tell us that most of the digestive medicines on the market today contain hawthorn.

Hepatic arteriosclerosis often taking hawthorn water can very effectively reduce the triglyceride and serum cholesterol levels in the body, so that the body’s arteriosclerosis may be greatly reduced.

In addition, hawthorn can strengthen the myocardial contractility after entering the body, so that blood flow will be greatly increased, and some angina may be greatly reduced.

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January 6

[How summer women prevent sexual harassment]

[How summer women prevent sexual harassment]

Sexual harassment, an ancient and realistic social problem, contains both moral considerations and legal constraints.

When the social and cultural life of a society is in a boring era, sexual harassment events are relatively “remaining boring.” Conversely, when the social and cultural life of a society is in an era of richness, the sexual harassment events are relatively “rich.”

The hot summer is here again. Girls wearing various short skirts and hot pants to squeeze the bus and subway will inevitably be harassed by salty pigs. So, how can women prevent sexual harassment?

The performance of sexual harassment in the crowd: (1) Leading sexual harassment: After that, he gave the manuscript, he touched my hand intentionally or unintentionally, and patted me on the butt.

Although I avoided each time in time, my heart was still uncomfortable like swallowing a fly.

Occasionally the director was about to send me a very nasty text message, which made me want to vomit.

(2) A colleague sexually harassed a woman. Soon after she arrived at the company, a colleague made an idea on her.

This guy is a voyeur and secretly followed her. This man proposed to have sex with her. If she refused to do so, he threatened to “tell your fiance what you know.”

When she was extremely hopeless, she broke a jar and fell and practiced herself outside.

(3) Sexual harassment of relatives: When a woman was sitting on the corner of the bed to dress her son, the father-in-law came over and hugged her thighs with both hands, scaring her to stand up.Hurry to escape from the father-in-law’s room.

The father-in-law repeatedly harassed her intentionally or unintentionally. Although he did not succeed the father-in-law, she did not know how to deal with it in the future.


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January 5

[Can auntie liver eat mutton]_ Eat mutton_ Can you

[Can auntie liver eat mutton]_ Eat mutton_ Can you

Lamb is a kind of delicious food, and a kind of food that many people like to eat.

The nourishing effect of mutton on the human body is still relatively large.

Of course, for some people with physical health problems, they must eat mutton with caution.

So, can auntie liver patients eat mutton?

Auntie liver patients have no problem eating mutton, but it should be noted that they should not be overdone!

First, can auntie liver eat mutton?

It’s okay to eat some mutton.

But keep in mind that mutton can absorb a variety of nutrients such as high protein, trace amounts and rich vitamins. It is a tonic in food therapy. Excessive consumption will increase its surplus and increase the burden of hypertension, especially infants.Liver patients will aggravate the accumulation of feces and disease of the liver, so mutton must not be eaten more, or the feces and liver may be aggravated and the gains outweigh the benefits.

Experts remind everyone: For adults with advanced liver disease, it is best to eat less or no mutton, everything should be based on the illness.

Second, the daily care of aunt liver 1.

A reasonable and reasonable three meals daily budget should be allocated reasonably, so that the thickness and nutrition are balanced, and a sufficient amount of protein can remove liver fat.

Avoid alcohol and smoking, eat less greasy foods, control light intake, and especially avoid animal aunts.


Appropriate exercise: Insist on physical exercise every day, depending on your physical fitness, choose appropriate sports, such as jogging, table tennis, badminton and other sports.

It is necessary to start from a small amount of exercise gradually and gradually to reach an appropriate amount of exercise to strengthen the consumption of the aunt in the body.

Third, the treatment of auntie liver treatment guidelines: removing the cause is conducive to the cure of auntie liver.

Adjust diet structure; increase exercise appropriately to promote adult consumption in the body.

Selenium supplement and medication.

Drug treatment: Since then, there are no specific drugs for fatty liver in vitro.

Western medicine often substitutes to protect liver cells, lipid-lowering drugs and antioxidants, such as vitamin B, C, E, lecithin, ursodeoxycholic acid, silymarin, inosine, coenzyme A, reduced glutathione, taurine, Carnitine orotate, and some lipid-lowering drugs.

It can also be treated with traditional Chinese medicines such as Danshen, Hawthorn, Cajun Cassia, Zexie, Chaihu Decoction, Wuling Powder.

Prognosis: Unfortunately, liver is a reversible disease, and the prognosis of active treatment is generally good.

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January 4

[How to make dried fish]_fish_dry bar practice_how to make

[How to make dried fish]_fish_dry bar practice_how to make

Dried fish is also known as small fish. Because it is very small, everyone generally chooses to dry it into dried fish when eating it. It is eaten as pickles. Such dried fish is also delicious and very delicious.However, when drying, we should first clean it, and then sprinkle a thin layer of salt on it, so that it will taste, so how to make dried fish?

Dried bonito is a small fish. Because of its small size, it can be harvested and boiled, stewed and fried easily, and it is troublesome to fry and oil. The most delicious method for this kind of fish is to dry it for later use.

After drying, dried fish is easy to store, and cooked with ingredients, it has no taste, so it is very popular among urban and rural residents.

Dried fish is the common name of the place. Its name should be “saury”, also known as “catfish”. Some supermarkets list “white scale fish”. I wonder if it is the same kind of fish.Lunan and southwestern Shandong are collectively referred to as dried fish.

There is a home-cooked dish that is often eaten in the Lunan area, which is chili boiled dried fish.

The people here can eat spicy food, thinking that the dried fish cooked with chili peppers are the most delicious, so that they are relieved and enjoyable.

The actual steps: 1. Soak the dried fish in warm water 2. Shred the green peppers and spare 3. Cut the thick potatoes (or thin strips) 4. According to personal preference, determine the number of dried peppers 5. Shredded ginger and shreds 6. Heat the pan with oil,Stir-fry chives ginger, chili 7, stir-fry with dried fish, add a small amount of water, cook 8, add potato chips, continue to cook 9, add soy sauce to color, add green pepper 10, add coriander and garlic cloves, and serve

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