[What are the advantages and disadvantages of eating shrimp？
[What are the advantages and disadvantages of eating shrimp?
Shrimp is a common ingredient. Most people like it very much, because shrimp is delicious and can be used to make a variety of delicious dishes. Its rich nutritional value can improve people’s physical fitness and excellent effects.However, due to the severe environment in which shrimp live, it is inevitable that there are some harmful elements in the body.
Let ‘s take a look at the advantages and disadvantages of eating shrimp.
The nutritional value of shrimp is extremely high, it can enhance the body’s immunity and sexual function, nourish the kidney and impotence, and resist premature aging.
Often eat fresh shrimp (fried, roasted, stewed), warm wine delivery service, can cure kidney deficiency impotence, chills, body fatigue, waist and knee aches and the like.
If a woman has little or no milk after childbirth, 500 grams of fresh shrimp, grated, and served with rice wine, 3 times a day, even for several days, can play a prolactin effect.
Shrimp skin has a sedative effect and is often used to treat neurasthenia and autonomic dysfunction.
Sea shrimp is a delicious food that provides nutrition to the brain.
Sea shrimp contains three important fatty acids, which can help people maintain a high concentration.
Shrimp foods are high-protein and high-calcium foods, which are good for the body, but patients with allergies and gout who cannot eat shrimp can provide lymphocyte nutrition and improve human immunity.
But eating too much can cause gout, because shrimp contains purine phosphate.
In fact, it’s not just shrimp, it’s all good things, it’s enough to support people, and it’s unnecessary to hurt people.
Shrimp contains a lot of protein, which can easily be indigested if the stomach is not good.
A variety of seafood, such as shrimp, crab, clams, oysters, etc., contain chemical element oxides in the body.
In general, the content is small, but increasing environmental pollution may lead to higher levels of toxins in these animals.
The valence of arsenic contained in shrimp is pentavalent. Generally, pentavalent arsenic is not harmful to the human body.
Theoretically, high doses of vitamin C (one-time supplementation of vitamin C over 500 mg) and pentavalents will gradually change into toxic trivalent arsenic (commonly known as “arsenic”) through complex chemical reactions.When valence arsenic reaches a certain dose, it can cause human poisoning.