December 1

Seven vegetables suitable for spring detoxification

Seven vegetables suitable for spring detoxification

With the increase of age, the body’s toxins will increase more and more, and we may not pay much attention to the diet, the human body has more toxins, therefore, we need detoxification.

Here’s a list of detoxifying and nourishing vegetables that are suitable for spring consumption. Don’t miss out on beauty. First, the leek is grown in the spring.

Spring leeks are the freshest.

Amaranth is rich in vitamins, as well as calcium, potassium and other nutrients.

Amaranth has the functions of seasoning, sterilization, aphrodisiac, and cold.

Eating leek in the spring is very beneficial to the body.

  Second, spinach spinach is rich in nutrients. Eat more spinach to supplement iron, blood, and laxative.

  Third, carrots and carrots contain a lot of vitamin C and carotene.

Eating more carrots is good for both vision and skin.

It is a good product for beauty and beauty.

  Fourth, leek amaranth contains high protein and abundant amino acids.

Amaranth is also the most delicious wild vegetable.

It can only be eaten in spring.

Eating leeks can spleen and appetite, as well as a clear purpose.

  Fifth, spring bamboo shoots contain vitamin A, vitamin C, potassium and other nutrients.

Spring is the best season for eating bamboo shoots.

Spring bamboo shoots are cold and people with stomach problems cannot eat.

Eating spring bamboo shoots has the effect of eliminating fire.

  Sixth, the camphor bud bud contains vitamin C, vitamin A, calcium, potassium, and other nutrients.

The fragrant buds are warm, and the spring consumption has the effect of preventing cold, dampness and inflammation.

  Seventh, shallots and onions contain a lot of vitamin A, potassium, calcium and other nutrients.

The onion is warm, detoxification, prevention of cold, cold, laxative, swelling and other effects.

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Posted 12/01/2019 by admin in category "洗浴